I work with clients who are dealing with:
Substance Abuse and addiction
Depression and Anxiety
Patterns of Avoidance
Exploring Career Options
Relationships and interpersonal skills
Job Search and Interview Skills
Physical Health with Diet and Exercise
Mental Health with meditation and introspection
College Success and Time Management
Creating Healthy Routines
Budgeting and Managing Finances
Talking and Processing the Day to Day Happenings.
My family work includes:
Parent Coaching
Understanding your Child’s Experience
Creating and Holding Boundaries
Family Calls