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I work with clients who are dealing with:

  • Substance Abuse and addiction

  • Depression and Anxiety

  • Patterns of Avoidance

  • Exploring Career Options

  • Relationships and interpersonal skills

  • Job Search and Interview Skills

  • Physical Health with Diet and Exercise

  • Mental Health with meditation and introspection

  • College Success and Time Management

  • Creating Healthy Routines

  • Budgeting and Managing Finances

  • Talking and Processing the Day to Day Happenings.

My family work includes:

  • Parent Coaching

  • Understanding your Child’s Experience

  • Creating and Holding Boundaries

  • Family Calls